Noni juice score high on nutrition scale and is believed to be helpful in treating a wide range of health problems. Read the this articles to get a better understanding on Noni juice and its health benefits.
Noni Juice is obtained from the fruit of an evergreen plant known as noni. Also, referred to as Indian mulberry, noni is normally grown in tropics and subtropical regions. Due to its unique natural healing characteristics, noni has been under lot of speculation in recent times. It has an impressive range of phytonutrients, minerals and vitamins. Due to its intriguing therapeutic potential, it has been widely used in alternative medicine. People who believe in the health benefits of Noni juice claim that a small daily dose makes them feel younger and healthier from the inside. Users report having more energy and better digestion, and claim that the juice makes their skin healthier. There are several health benefits which are associated with Noni juice. Following are some of the health benefits.
Neutralize Free Radicals
The antioxidant compounds in Noni juice have the ability to scavenge and neutralize the harmful impact of free radical elements, thereby preventing oxidative stress and averting cellular and tissue damage.
Immune System Booster
Noni activates macrophages and strengthens the immune system, which then produces more lymphocytes. It also contains antibacterial agents that fight infectious bacteria, including Staphylococcus aureus and Escherichia coli.
The antioxidant substances, scopoletin, present in Noni juice prevents free radicals destruction and offer exceptional cardiac protection. These assist in maintaining healthy blood cholesterol levels, by balancing the triglycerides in the body, facilitate smooth blood flow in the arteries, encouraging nitric oxide production, which dilates the blood vessels, consequently decreasing stress on the heart and reducing the risk of increased blood pressure readings. Moreover, noni juice has proven benefits on type 2 diabetes as it regulates the blood glucose levels in the body and helps effective insulin secretion.
Noni stimulates seratonin and melatonin, two very important hormones. Seratonin affects mood, emotions, and sleep; imbalance in levels of serotonin may contribute to depression. Melatonin regulates the Circadian rhythm, which helps you sleep; keeping this regular will help you get a good night’s rest, also improving your mood.
Increases Energy Levels
This juice has proven to be beneficial in increasing the body’s energy levels, thus improving the ability to perform physical activities. Native Polynesians often consumed the noni fruit to avoid fatigue and increase energy levels. This is largely due to the fruit’s natural antioxidant properties, which strengthen the cells and ward off other ailments.
Noni is high in phytonutrients, selenium, and vitamin C, which fights free radical damage on blood vessel walls; scopoletin, a compound that may lower blood pressure; it is alkaline, which keeps bodily fluids from becoming too acidic, therefore hurting free radicals. It also has proxeronine, which is needed for the body to produce xeronine. Xeronine helps coordinate the cells to work harmonious, lowering stress and in turn, blood pressure. Also has the amino acid, tryptophan. When tryptophan enters the blood stream and goes to cells, it helps produce other substances that are important, such as even more seratonin, which is great for lowering blood pressure by way of its relaxing effect.
Improves Liver Health
Noni helps protect the liver when it is exposed to chemicals and also prevents liver cell damage. Noni can also help restore the liver back to health due to its anti-inflammatory properties.
The anti-spasmodic effects of Noni juice prevent calcium depletion in the body, strengthening the muscles and alleviating pain.